What is a Gong Puja and Gong Vibrational Sound Healing?

One Magical Way To Raise Our Vibration To The Next Level & Beyond ♾️🌀🌀🌀

What is a Puja?

The Gong is one of the most powerful tools for self-healing. A Gong Puja is a deep all night sound meditation. Created by Yogi Bajan and Don Conreaux, a puja consists of 10 consecutive gong sessions and lasts around ten hours. Prior to this there is a stretching/yoga session, followed by a cacao ceremony and before the Gongs start, there is a guided meditation to set you in the best space possible to receive the vibrational frequencies.

During a puja, you will sleep through the night into the early morning, while being bathed in the low-level healing sound vibrations from several gongs. This will lead to a sleepy meditative state or possibly even a lucid dreaming state for the night. Whilst 45 – 60 minute gong baths can clear immediate energetic blocks, it is believed that 10 consecutive gong sessions can shift any blockage and allow for deep healing.

This is an extraordinary opportunity to experience a profound energetic shift and reap the deeply healing effect of the gong. Many people report feeling much lighter or more free after a puja. You will of course have your own unique journey - the gong will give you what you need!

What is the schedule?

After the session, we do recommend you allow yourself plenty of time to come round, integrate and relax before travelling home or entering into anything too demanding!

What do I need to bring?

• Wear comfortable warm clothes to move around and then sleep in.
• Bedding (e.g., inflatable camping beds and a sleeping bag or duvet and pillow)
• Eye mask
• Ear plugs if you are a light sleeper (snoring is likely). Ear plugs will not prevent you from receiving the benefits of the vibrations
• Water bottle
• A low light torch (lighting in the room will be dim, not fully darkened. If you are concerned, you will not be able to find your way to the toilets, this could be handy- or the light on your smartphone also does the trick!)

During the puja absolute silence is observed (except for the gong sounds of course!). Mobile phones should be on silent with notifications turned off. You may exit the puja for necessary visits to the toilet; though we ask you to make as little noise as possible while exiting and returning to the room. Should you feel you need to leave the room for an extended period there will be a room where you may go and lie down. If you have any medical conditions requiring special arrangements or medication, then this should be brought with you. Discuss any concerns with us to ensure that we can accommodate your nee